In addition to all of the nutrients discussed over the past two weeks, here are basic yet important nutrients for maintaining a healthy, strong heart:
CoEnzyme Q10 - vitamin-like substance for overall heart strength and stability.
Vitamin E - powerful antioxidant that can protect against the development of heart disease.
Vitamin C - works in conjunction with Vitamin E to promote heart strength.
Fish Oil - contains Omega 3 fatty acids which can protect the heart.
Calcium - assists in heart function among other health benefits.
Magnesium - stabilizes the heart's electrical system and helps with heart problems.
Selenium - promotes a healthy heart by facilitating circulation.
L-Carnitine - increases energy production in heart tissue.
Ginkgo Biloba - gingko extract increases blow flow to the heart.
Hawthorn Berry - hawthorn extract improves all functions of heart muscle.
Maitake - maitake extract can help reduce blood pressure and ease blood flow.
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